HERBED BUTTERFLY PORK CHOPS

HERBED BUTTERFLY PORK CHOPS

Ingredients for 4 Servings

4 oz Boneless butterfly pork chops
2 tbsp Lemon juice
2 tbsp Chopped parsley
1/2 tsp Crumbled rosemary
1/2 tsp Crumbled thyme
1/4 tsp Black pepper

Procedure:

1. Brush chops with lemon juice.
2. Combine remaining ingredients; mix well
3. Rub herb mixture on both sides of chops.
4. Grill or broil for 10 to 12 minutes, turning occasionally.
5. Garnish with fresh herbs, if desired.
6. Preparation Time: 5 minutes,Cooking Time: 12 minutes
7. Nutrient Information per Serving:,Calories: 164,Sodium: 60 mg,Protein: 26 gm,
   Cholesterol: 66 mg, Fat: 6 gm
8. Courtesy of National Pork Producers Council


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