SPICY CHICKEN FETTUCCINE

SPICY CHICKEN FETTUCCINE

Ingredients for 6 Servings

12 oz Fettuccine, uncooked
2 tbsp Margarine
12 oz Boneless skinless chicken breasts
6 oz Scallions, trimmed and chopped (about 1 cup)
2 large Ribs celery, chopped (about 1 cup)
1 med Red bell pepper, cored, seeded and chopped (about 2/3 cup)
2 tbsp Flour
1 1/4 cups Chicken broth
1 1/2 tbsp Lemon juice
2 tsp Paprika
1 tsp Onion powder
1/2 tsp Garlic powder
1 tsp Dried thyme
1 tsp Dried oregano
1/4 tsp Chicken bouillon powder
1/4 tsp Cayenne pepper

Procedure:

1. Prepare pasta according to package directions.
2. While pasta is cooking, sauté chicken breasts in margarine over medium heat until
   browned and cooked through, about 4 minutes.
3. Remove the chicken from pan, cut in half and chill.
4. Add flour to pan; stir until a roux forms.
5. Add green onions, celery and peppers to sauté pan.
6. Sauté until crisp tender. Stir in remaining ingredients.
7. Heat until sauce begins to simmer.
8. When pasta is done, drain well.
9. Toss pasta with sauce; top with chicken.
10. Each Serving Provides:
11. 378 Calories , 27.3 g Protein , 50 g Carbohydrates , 8.4 g Fat , 113 mg Cholesterol ,
    760 mg Sodium , Calories from Fat 20%


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